Simple Mindful Breathing Exercises for Busy Days
Sep 21,2018 - Sports
Everything worth having in a reading corner starts with somewhere you actually want to sit. Not a chair that looks handsome and punishes your back after ten minutes, but one you can sink into with a book and stay for an hour. Look for arms at a height your elbows fall on naturally, and a depth that lets you lean back without your feet leaving the floor. If your feet dangle, a small footstool is not a luxury — it takes the pressure off the backs of your legs and quietly transforms a chair into a retreat.
Where you put it matters almost as much as what you choose. Tuck the chair into a corner of the living room, beside a bedroom window, or at the end of a hallway wide enough to hold it. Aim it towards a view, or across the room rather than into it, so you are not staring at a wall. A spot that gets soft afternoon light is lovely in winter; a spot away from the television is better all year round.
Bad light ruins good reading. Overhead lighting alone is usually too flat and too bright, and it throws a shadow from your own head across the page. Instead, rely on a single lamp placed just behind your shoulder, on the side of your dominant hand if you can manage it, so the light falls on the page without glaring into your eyes.
A lamp with an adjustable arm gives you the most control, though a simple floor lamp with a fabric shade works beautifully. Choose a warm bulb — look for one marked 2700K, the colour of candlelight and old incandescent bulbs — and keep it between 40 and 60 watts equivalent for reading. Anything cooler turns a cosy corner clinical. Position the shade so the bottom edge sits roughly at eye level when you are seated; that way the bulb is hidden and the light lands where you need it.
If you have a window nearby, resist the urge to block it. Daylight plus one warm lamp is the ideal combination for a grey Tuesday afternoon.
Comfort is cumulative. A single throw is fine, but two or three layers — a wool blanket over the back of the chair, a lighter cotton one folded on the arm, a cushion or two at the small of your back — make the difference between sitting down and settling in.
Keep the colours in the same family — oatmeal, moss, rust, deep blue — and the corner will feel considered without looking styled to within an inch of its life. Natural fibres also breathe, which matters more than most people realise in a small, warm room.
You need somewhere to put your tea down that is not the floor. A side table around 50 to 60cm tall will sit comfortably beside most armchairs — level with the arm, or a fraction lower. Round tables are kinder in tight corners than square ones, as you will not bark your hip on a corner getting up.
On the table: a coaster, a small tray for your mug, and space for the book you are not currently reading. A tray is worth the tiny bit of effort, because it gathers the mug, the teaspoon, the reading glasses and the bookmark into one tidy footprint and makes the whole surface easy to clear at the end of the evening. If you take milk, a small jug beats a trip to the kitchen mid-chapter. If it is after seven, a glass of something else entirely is also permitted.
A reading corner fails when it becomes a dumping ground. Papers, chargers, unopened post and a mug from three days ago will colonise the chair the moment you stop paying attention, and then you will stop sitting there. The fix is not discipline, it is storage.
Once a week, take five minutes to return stray mugs to the kitchen and put the books back in their places. A clear surface is the quietest form of luxury there is.
One of the pleasures of a corner you use every day is that it can shift with the year. In November, bring out the heaviest throw, add a second lamp for darker afternoons, and keep a hot water bottle within reach. In May, swap the wool for cotton, move the chair a foot closer to the open window, and put a jug of whatever is flowering in the garden on the table.
Small changes cost nothing and keep the corner feeling alive rather than merely decorated. A branch of blossom in March, a bowl of windfall apples in October, a candle lit at four o'clock on the shortest days — these are the details that make a corner yours, and that make an ordinary Tuesday evening feel like something worth protecting. Set it up once, properly, and it will give you back an hour of quiet for years.
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John Doe - 29 july 2018
Scarletniche Written for people who value the details, and want honest guidance they can trust.
John Doe - 29 july 2018
Scarletniche Real stories, useful guides and the occasional recommendation, all in one calm corner of the web.
John Doe - 29 july 2018
Scarletniche Simple, genuine and looked after with care — the kind of place worth returning to.
John Doe - 29 july 2018
Scarletniche Written for people who value the details, and want honest guidance they can trust.